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\"\u767e\u5bb6\u6a02
\u767e\u5bb6\u6a02 \u8ce0\u7387\u8a08\u7b97 \u7cbe\u7b97\u767e\u5bb6\u6a02\u8ce0\u7387<\/figcaption><\/figure><\/div>\n\n\n


\u5967\u65af\u5361\u7814\u78e8\u6295\u6ce8\u6cd5(Oscar\u2019s Grind)<\/h3>\n\n\n\n

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<\/p>\n\n\n\n

\u767e\u5bb6\u6a02 \u5967\u65af\u5361\u7814\u78e8\u6295\u6ce8\u6cd5\u8d77\u6e90<\/h3>\n\n\n\n

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<\/p>\n\n\n\n

\u5967\u65af\u5361\u7814\u78e8\u6295\u6ce8\u6cd5\u898f\u5247<\/h3>\n\n\n\n

\u5967\u65af\u5361\u7814\u78e8\u6295\u6ce8\u6cd5\u7684\u76ee\u6a19\u5c31\u662f\uff1a \u767e\u5bb6\u6a02 \u6bcf\u4e00\u5c40\u4ee5\u6295\u6ce8 1 \u500b\u55ae\u4f4d\u70ba\u6e96\uff0c\u9019\u4e00\u55ae\u4f4d\u4e0d\u662f\u63071 \u5143\uff0c\u800c\u53ef\u4ee5\u662f 5 \u5143\u300110 \u5143\u751a\u81f3\u66f4\u591a\uff0c\u73a9\u5bb6\u53ef\u4ee5\u4f9d\u81ea\u5df1\u7684\u8cc7\u672c\u80fd\u529b\u6c7a\u5b9a\u4e00\u55ae\u4f4d\u8981\u6295\u6ce8\u591a\u5c11\u9322\u3002\u800c\u5967\u65af\u5361\u7814\u78e8\u6295\u6ce8\u6cd5\u7684\u7b56\u7565\u65b9\u5f0f\u5982\u4e0b\uff1a\u4ee5 1 \u55ae\u4f4d\u7684\u6ce8\u78bc\u505a\u70ba\u8d77\u59cb\u6ce8\u3002\u5982\u679c\u8f38\u4e86\uff0c\u5247\u7dad\u6301 1 \u55ae\u4f4d\u7684\u6ce8\u78bc\u518d\u6295\u6ce8\u4e0b\u4e00\u5c40\u3002<\/p>\n\n\n\n

\u5982\u679c\u8d0f\u4e86\uff0c\u5247\u518d\u589e\u52a0 1 \u55ae\u4f4d\u7684\u6ce8\u78bc\u6295\u6ce8\u4e0b\u4e00\u5c40\uff0c\u4f46\u524d\u63d0\u662f\u7e3d\u5229\u6f64\u4e0d\u80fd\u8d85\u904e 1 \u55ae\u4f4d\u3002\u4e00\u65e6\u7372\u5f97 1 \u500b\u55ae\u4f4d\u5229\u6f64\uff0c\u76ee\u6a19\u9031\u671f\u5c31\u7d50\u675f\u4e86\u3002\u73a9\u5bb6\u5fc5\u9808\u91cd\u65b0\u56de\u5230\u7b2c 1 \u968e\u6bb5\uff0c\u4ee5\u6b64\u985e\u63a8\u7684\u8f2a\u8ff4\u3002<\/p>\n\n\n\n

<\/p>\n\n\n\n

\u4ee5\u4e0b\u70ba\u5229\u7528\u5967\u65af\u5361\u7814\u78e8\u6295\u6ce8\u6cd5\uff0c\u9032\u884c 6 \u5c40\u7684\u767e\u5bb6\u6a02\u6295\u6ce8\u7d50\u679c\uff1a<\/h4>\n\n\n\n
\u5c40\u6578<\/td>\u4e0b\u6ce8\u91d1\u984d<\/td>\u7d50\u679c<\/td>\u7e3d\u5229\u6f64<\/td><\/tr>
\u7b2c 1 \u5c40<\/td>1<\/td>\u8f38<\/td>-1<\/td><\/tr>
\u7b2c 2 \u5c40<\/td>1<\/td>\u8f38<\/td>-2<\/td><\/tr>
\u7b2c 3 \u5c40<\/td>1<\/td>\u8d0f<\/td>-1<\/td><\/tr>
\u7b2c 4 \u5c40<\/td>2<\/td>\u8f38<\/td>-3<\/td><\/tr>
\u7b2c 5 \u5c40<\/td>2<\/td>\u8d0f<\/td>-1<\/td><\/tr>
\u7b2c 6 \u5c40<\/td>2<\/td>\u8d0f<\/td>+1<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

\u7531\u4ee5\u4e0a\u8868\u683c\u6211\u5011\u53ef\u4ee5\u5f97\u77e5\uff0c\u7121\u8ad6\u662f\u8f38\u6216\u662f\u8d0f\uff0c\u6700\u591a\u53ea\u6703\u4e0b\u6ce8\u5230 2 \u500b\u55ae\u4f4d\u800c\u4e0d\u6703\u66f4\u591a\uff0c\u56e0\u70ba\u8d85\u904e 2 \u7684\u8a71\u5c31\u9055\u80cc\u4e86\u5967\u65af\u5361\u7814\u78e8\u6295\u6ce8\u6cd5\u7684\u5b9a\u7fa9\u3002
\u6b64\u5916\uff0c\u4e00\u65e6\u7e3d\u5229\u6f64\u56de\u5230+1 \u6642\uff0c\u5c31\u5fc5\u9808\u91cd\u65b0\u958b\u59cb 1 \u55ae\u4f4d\u7684\u4e0b\u6ce8\u3002<\/p>\n\n\n\n

<\/p>\n\n\n\n

\u767e\u5bb6\u6a02 \u5967\u65af\u5361\u7814\u78e8\u6295\u6ce8\u6cd5 \u512a\u7f3a\u9ede<\/h3>\n\n\n\n

\u5967\u65af\u5361\u7814\u78e8\u6295\u6ce8\u6cd5\u7684\u512a\u9ede\u5f88\u7c21\u55ae\u660e\u77ad\uff0c\u7531\u65bc\u662f\u5c0f\u91d1\u984d\u6295\u6ce8\uff0c\u5c31\u7b97\u662f\u767c\u751f\u9023\u8f38\u7684\u60c5\u6cc1\u6642\uff0c\u4e5f\u53ef\u4ee5\u6162\u6162\u628a\u6d1e\u88dc\u56de\u3002<\/p>\n\n\n\n

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\u767e\u5bb6\u6a02\u5a1b\u6a02\u57ce<\/a><\/div>\n\n\n\n
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\u5967\u65af\u5361\u7814\u78e8\u6295\u6ce8\u6cd5(Oscar\u2019s Grind) \u767e\u5bb6\u6a02 \u6295\u6ce8\u6280\u5de7\u4e2d\u6709\u4e00\u500b\u65b9\u6cd5\u53ef\u4ee5\u63a7\u5236\u6ce8\u78bc\u5927\u5c0f\u7684\u65b9\u5f0f-\u5967\u65af\u5361\u7814\u78e8 […]<\/p>\n","protected":false},"author":2,"featured_media":3110,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[8,37,357],"yoast_head":"\n\u767e\u5bb6\u6a02 \u8ce0\u7387\u8a08\u7b97 \u7cbe\u7b97\u767e\u5bb6\u6a02\u8ce0\u7387 : \u767e\u5bb6\u6a02\u8cc7\u8a0a\u7ad9<\/title>\n<meta name=\"description\" content=\"\u767e\u5bb6\u6a02 \u6295\u6ce8\u6280\u5de7\u4e2d\u6709\u4e00\u500b\u65b9\u6cd5\u53ef\u4ee5\u63a7\u5236\u6ce8\u78bc\u5927\u5c0f\u7684\u65b9\u5f0f-\u5967\u65af\u5361\u7814\u78e8\uff08Oscar\u2019s 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